- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 1 minutes of Rowing machine training?
Calories burned: | 126,004 |
Total duration: | 31501 min |
Your weight: | 40 kg |
31501 minutes of regularly doing Rowing machine training will not only help you burn 126,004 calories but also raise your Metabolic Rate up to 128,970 kcal if you are a man and 128,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 126004 calories during your workout which is an equal amount of calories that are in:
- 1484 apples
- 5038 Carrot
- 585 Doughnut
- 343 Hamburger
- 495 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!