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How many calories do yo burn while 21 hours and 1 minutes of Rowing machine training?
Calories burned: | 359,111 |
Total duration: | 31501 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 31501 minutes of Rowing
- 31501 minutes of Rock Climbing
- 31501 minutes of Swimming
- 31501 minutes of Walking: moderate pace
31501 minutes of regularly doing Rowing machine training will not only help you burn 359,111 calories but also raise your Metabolic Rate up to 362,077 kcal if you are a man and 361,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 359111 calories during your workout which is an equal amount of calories that are in:
- 4228 apples
- 14359 Carrot
- 1667 Doughnut
- 978 Hamburger
- 1409 Candy bar (chocolate)
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