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How many calories do yo burn while 20 hours and 40 minutes of Rowing machine training?
Calories burned: | 232,952 |
Total duration: | 31480 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 31480 minutes of Rowing
- 31480 minutes of Cycling
- 31480 minutes of Mountain Biking
- 31480 minutes of Walking: moderate pace
31480 minutes of regularly doing Rowing machine training will not only help you burn 232,952 calories but also raise your Metabolic Rate up to 235,918 kcal if you are a man and 235,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 232952 calories during your workout which is an equal amount of calories that are in:
- 2743 apples
- 9314 Carrot
- 1081 Doughnut
- 634 Hamburger
- 914 Candy bar (chocolate)
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