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How many calories do yo burn while 20 hours and 36 minutes of Rowing machine training?
Calories burned: | 220,332 |
Total duration: | 31476 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31476 minutes of Rowing
- 31476 minutes of Rock Climbing
- 31476 minutes of Rollerblading
- 31476 minutes of Walking
31476 minutes of regularly doing Rowing machine training will not only help you burn 220,332 calories but also raise your Metabolic Rate up to 223,298 kcal if you are a man and 222,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 220332 calories during your workout which is an equal amount of calories that are in:
- 2594 apples
- 8810 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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