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How many calories do yo burn while 20 hours and 27 minutes of Rowing machine training?
Calories burned: | 236,002 |
Total duration: | 31467 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31467 minutes of Rowing
- 31467 minutes of Jogging
- 31467 minutes of Running 10 km/h
- 31467 minutes of Walking: moderate pace
31467 minutes of regularly doing Rowing machine training will not only help you burn 236,002 calories but also raise your Metabolic Rate up to 238,968 kcal if you are a man and 238,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236002 calories during your workout which is an equal amount of calories that are in:
- 2779 apples
- 9436 Carrot
- 1095 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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