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How many calories do yo burn while 20 hours and 23 minutes of Rowing machine training?
Calories burned: | 119,559 |
Total duration: | 31463 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 31463 minutes of Rowing
- 31463 minutes of Cycling
- 31463 minutes of Running 10 km/h
- 31463 minutes of Swimming
31463 minutes of regularly doing Rowing machine training will not only help you burn 119,559 calories but also raise your Metabolic Rate up to 122,525 kcal if you are a man and 121,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119559 calories during your workout which is an equal amount of calories that are in:
- 1408 apples
- 4780 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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