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How many calories do yo burn while 19 hours and 46 minutes of Rowing machine training?
Calories burned: | 245,122 |
Total duration: | 31426 min |
Your weight: | 78 kg |
31426 minutes of regularly doing Rowing machine training will not only help you burn 245,122 calories but also raise your Metabolic Rate up to 248,088 kcal if you are a man and 247,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 245122 calories during your workout which is an equal amount of calories that are in:
- 2886 apples
- 9801 Carrot
- 1138 Doughnut
- 668 Hamburger
- 962 Candy bar (chocolate)
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