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How many calories do yo burn while 19 hours and 43 minutes of Rowing machine training?
Calories burned: | 248,241 |
Total duration: | 31423 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 31423 minutes of Rowing
- 31423 minutes of Rock Climbing
- 31423 minutes of Running 10 km/h
- 31423 minutes of Walking: moderate pace
31423 minutes of regularly doing Rowing machine training will not only help you burn 248,241 calories but also raise your Metabolic Rate up to 251,207 kcal if you are a man and 250,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 248241 calories during your workout which is an equal amount of calories that are in:
- 2923 apples
- 9926 Carrot
- 1152 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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