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How many calories do yo burn while 4 hours and 19 minutes of Rowing machine training?
Calories burned: | 25,112 |
Total duration: | 3139 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3139 minutes of Rowing
- 3139 minutes of Cycling
- 3139 minutes of Rollerblading
- 3139 minutes of Walking
3139 minutes of regularly doing Rowing machine training will not only help you burn 25,112 calories but also raise your Metabolic Rate up to 28,078 kcal if you are a man and 27,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25112 calories during your workout which is an equal amount of calories that are in:
- 296 apples
- 1004 Carrot
- 117 Doughnut
- 68 Hamburger
- 99 Candy bar (chocolate)
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