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How many calories do yo burn while 18 hours and 36 minutes of Rowing machine training?
Calories burned: | 222,627 |
Total duration: | 31356 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 31356 minutes of Rowing
- 31356 minutes of Hiking
- 31356 minutes of Mountain Biking
- 31356 minutes of Walking: moderate pace
31356 minutes of regularly doing Rowing machine training will not only help you burn 222,627 calories but also raise your Metabolic Rate up to 225,593 kcal if you are a man and 225,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 18 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 222627 calories during your workout which is an equal amount of calories that are in:
- 2621 apples
- 8902 Carrot
- 1033 Doughnut
- 606 Hamburger
- 874 Candy bar (chocolate)
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