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How many calories do yo burn while 18 hours and 31 minutes of Rowing machine training?
Calories burned: | 310,374 |
Total duration: | 31351 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 31351 minutes of Rowing
- 31351 minutes of Running
- 31351 minutes of Running 10 km/h
- 31351 minutes of Walking
31351 minutes of regularly doing Rowing machine training will not only help you burn 310,374 calories but also raise your Metabolic Rate up to 313,340 kcal if you are a man and 312,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 310374 calories during your workout which is an equal amount of calories that are in:
- 3654 apples
- 12410 Carrot
- 1441 Doughnut
- 845 Hamburger
- 1218 Candy bar (chocolate)
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