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How many calories do yo burn while 18 hours and 16 minutes of Rowing machine training?
Calories burned: | 313,360 |
Total duration: | 31336 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 31336 minutes of Rowing
- 31336 minutes of Hiking
- 31336 minutes of Rollerblading
- 31336 minutes of Walking
31336 minutes of regularly doing Rowing machine training will not only help you burn 313,360 calories but also raise your Metabolic Rate up to 316,326 kcal if you are a man and 315,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 313360 calories during your workout which is an equal amount of calories that are in:
- 3690 apples
- 12529 Carrot
- 1454 Doughnut
- 853 Hamburger
- 1230 Candy bar (chocolate)
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