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How many calories do yo burn while 17 hours and 35 minutes of Rowing machine training?
Calories burned: | 353,633 |
Total duration: | 31295 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 31295 minutes of Rowing
- 31295 minutes of Cycling
- 31295 minutes of Rock Climbing
- 31295 minutes of Rollerblading
31295 minutes of regularly doing Rowing machine training will not only help you burn 353,633 calories but also raise your Metabolic Rate up to 356,599 kcal if you are a man and 356,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 353633 calories during your workout which is an equal amount of calories that are in:
- 4164 apples
- 14140 Carrot
- 1641 Doughnut
- 963 Hamburger
- 1388 Candy bar (chocolate)
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