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How many calories do yo burn while 17 hours and 18 minutes of Rowing machine training?
Calories burned: | 165,773 |
Total duration: | 31278 min |
Your weight: | 53 kg |
31278 minutes of regularly doing Rowing machine training will not only help you burn 165,773 calories but also raise your Metabolic Rate up to 168,739 kcal if you are a man and 168,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165773 calories during your workout which is an equal amount of calories that are in:
- 1952 apples
- 6628 Carrot
- 769 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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