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How many calories do yo burn while 15 hours and 44 minutes of Rowing machine training?
Calories burned: | 233,880 |
Total duration: | 31184 min |
Your weight: | 165.3 lbs |
31184 minutes of regularly doing Rowing machine training will not only help you burn 233,880 calories but also raise your Metabolic Rate up to 236,846 kcal if you are a man and 236,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 233880 calories during your workout which is an equal amount of calories that are in:
- 2754 apples
- 9351 Carrot
- 1085 Doughnut
- 637 Hamburger
- 918 Candy bar (chocolate)
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