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How many calories do yo burn while 15 hours and 4 minutes of Rowing machine training?
Calories burned: | 233,580 |
Total duration: | 31144 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 31144 minutes of Rowing
- 31144 minutes of Canoeing
- 31144 minutes of Jogging
- 31144 minutes of Mountain Biking
31144 minutes of regularly doing Rowing machine training will not only help you burn 233,580 calories but also raise your Metabolic Rate up to 236,546 kcal if you are a man and 236,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 15 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 233580 calories during your workout which is an equal amount of calories that are in:
- 2750 apples
- 9339 Carrot
- 1084 Doughnut
- 636 Hamburger
- 917 Candy bar (chocolate)
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