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How many calories do yo burn while 15 hours and 2 minutes of Rowing machine training?
Calories burned: | 186,852 |
Total duration: | 31142 min |
Your weight: | 132.3 lbs |
31142 minutes of regularly doing Rowing machine training will not only help you burn 186,852 calories but also raise your Metabolic Rate up to 189,818 kcal if you are a man and 189,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 186852 calories during your workout which is an equal amount of calories that are in:
- 2200 apples
- 7471 Carrot
- 867 Doughnut
- 509 Hamburger
- 733 Candy bar (chocolate)
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