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How many calories do yo burn while 14 hours and 49 minutes of Rowing machine training?
Calories burned: | 233,467 |
Total duration: | 31129 min |
Your weight: | 75 kg |
31129 minutes of regularly doing Rowing machine training will not only help you burn 233,467 calories but also raise your Metabolic Rate up to 236,433 kcal if you are a man and 235,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 233467 calories during your workout which is an equal amount of calories that are in:
- 2749 apples
- 9335 Carrot
- 1084 Doughnut
- 636 Hamburger
- 916 Candy bar (chocolate)
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