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How many calories do yo burn while 14 hours and 40 minutes of Rowing machine training?
Calories burned: | 248,960 |
Total duration: | 31120 min |
Your weight: | 80 kg |
31120 minutes of regularly doing Rowing machine training will not only help you burn 248,960 calories but also raise your Metabolic Rate up to 251,926 kcal if you are a man and 251,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 248960 calories during your workout which is an equal amount of calories that are in:
- 2931 apples
- 9954 Carrot
- 1155 Doughnut
- 678 Hamburger
- 977 Candy bar (chocolate)
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