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How many calories do yo burn while 13 hours and 1 minutes of Rowing machine training?
Calories burned: | 310,210 |
Total duration: | 31021 min |
Your weight: | 100 kg |
31021 minutes of regularly doing Rowing machine training will not only help you burn 310,210 calories but also raise your Metabolic Rate up to 313,176 kcal if you are a man and 312,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 310210 calories during your workout which is an equal amount of calories that are in:
- 3653 apples
- 12403 Carrot
- 1440 Doughnut
- 845 Hamburger
- 1218 Candy bar (chocolate)
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