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How many calories do yo burn while 13 hours of Rowing machine training?
Calories burned: | 151,998 |
Total duration: | 31020 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 31020 minutes of Rowing
- 31020 minutes of Jogging
- 31020 minutes of Rollerblading
- 31020 minutes of Walking
31020 minutes of regularly doing Rowing machine training will not only help you burn 151,998 calories but also raise your Metabolic Rate up to 154,964 kcal if you are a man and 154,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151998 calories during your workout which is an equal amount of calories that are in:
- 1790 apples
- 6077 Carrot
- 705 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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