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How many calories do yo burn while 12 hours and 58 minutes of Rowing machine training?
Calories burned: | 310,180 |
Total duration: | 31018 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 31018 minutes of Rowing
- 31018 minutes of Canoeing
- 31018 minutes of Mountain Biking
- 31018 minutes of Walking: moderate pace
31018 minutes of regularly doing Rowing machine training will not only help you burn 310,180 calories but also raise your Metabolic Rate up to 313,146 kcal if you are a man and 312,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 310180 calories during your workout which is an equal amount of calories that are in:
- 3652 apples
- 12402 Carrot
- 1440 Doughnut
- 845 Hamburger
- 1217 Candy bar (chocolate)
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