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How many calories do yo burn while 12 hours and 57 minutes of Rowing machine training?
Calories burned: | 353,593 |
Total duration: | 31017 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 31017 minutes of Rowing
- 31017 minutes of Cycling
- 31017 minutes of Mountain Biking
- 31017 minutes of Running
31017 minutes of regularly doing Rowing machine training will not only help you burn 353,593 calories but also raise your Metabolic Rate up to 356,559 kcal if you are a man and 356,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 353593 calories during your workout which is an equal amount of calories that are in:
- 4163 apples
- 14138 Carrot
- 1641 Doughnut
- 963 Hamburger
- 1388 Candy bar (chocolate)
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