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How many calories do yo burn while 12 hours and 49 minutes of Rowing machine training?
Calories burned: | 186,054 |
Total duration: | 31009 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 31009 minutes of Rowing
- 31009 minutes of Jogging
- 31009 minutes of Running
- 31009 minutes of Walking: moderate pace
31009 minutes of regularly doing Rowing machine training will not only help you burn 186,054 calories but also raise your Metabolic Rate up to 189,020 kcal if you are a man and 188,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 186054 calories during your workout which is an equal amount of calories that are in:
- 2191 apples
- 7439 Carrot
- 864 Doughnut
- 507 Hamburger
- 730 Candy bar (chocolate)
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