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How many calories do yo burn while 12 hours and 41 minutes of Rowing machine training?
Calories burned: | 217,007 |
Total duration: | 31001 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31001 minutes of Rowing
- 31001 minutes of Hiking
- 31001 minutes of Rock Climbing
- 31001 minutes of Walking: moderate pace
31001 minutes of regularly doing Rowing machine training will not only help you burn 217,007 calories but also raise your Metabolic Rate up to 219,973 kcal if you are a man and 219,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 217007 calories during your workout which is an equal amount of calories that are in:
- 2555 apples
- 8677 Carrot
- 1007 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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