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How many calories do yo burn while 11 hours and 31 minutes of Rowing machine training?
Calories burned: | 167,027 |
Total duration: | 30931 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30931 minutes of Rowing
- 30931 minutes of Canoeing
- 30931 minutes of Walking
- 30931 minutes of Walking: moderate pace
30931 minutes of regularly doing Rowing machine training will not only help you burn 167,027 calories but also raise your Metabolic Rate up to 169,993 kcal if you are a man and 169,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167027 calories during your workout which is an equal amount of calories that are in:
- 1967 apples
- 6678 Carrot
- 775 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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