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How many calories do yo burn while 11 hours and 29 minutes of Rowing machine training?
Calories burned: | 321,661 |
Total duration: | 30929 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 30929 minutes of Rowing
- 30929 minutes of Canoeing
- 30929 minutes of Rollerblading
- 30929 minutes of Walking
30929 minutes of regularly doing Rowing machine training will not only help you burn 321,661 calories but also raise your Metabolic Rate up to 324,627 kcal if you are a man and 324,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 321661 calories during your workout which is an equal amount of calories that are in:
- 3787 apples
- 12861 Carrot
- 1493 Doughnut
- 876 Hamburger
- 1262 Candy bar (chocolate)
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