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How many calories do yo burn while 3 hours and 32 minutes of Rowing machine training?
Calories burned: | 24,736 |
Total duration: | 3092 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3092 minutes of Rowing
- 3092 minutes of Cycling
- 3092 minutes of Hiking
- 3092 minutes of Running 10 km/h
3092 minutes of regularly doing Rowing machine training will not only help you burn 24,736 calories but also raise your Metabolic Rate up to 27,702 kcal if you are a man and 27,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24736 calories during your workout which is an equal amount of calories that are in:
- 291 apples
- 989 Carrot
- 115 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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