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How many calories do yo burn while 10 hours and 46 minutes of Rowing machine training?
Calories burned: | 182,227 |
Total duration: | 30886 min |
Your weight: | 130.1 lbs |
30886 minutes of regularly doing Rowing machine training will not only help you burn 182,227 calories but also raise your Metabolic Rate up to 185,193 kcal if you are a man and 184,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 182227 calories during your workout which is an equal amount of calories that are in:
- 2146 apples
- 7286 Carrot
- 846 Doughnut
- 496 Hamburger
- 715 Candy bar (chocolate)
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