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How many calories do yo burn while 10 hours and 32 minutes of Rowing machine training?
Calories burned: | 213,016 |
Total duration: | 30872 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 30872 minutes of Rowing
- 30872 minutes of Jogging
- 30872 minutes of Rollerblading
- 30872 minutes of Walking
30872 minutes of regularly doing Rowing machine training will not only help you burn 213,016 calories but also raise your Metabolic Rate up to 215,982 kcal if you are a man and 215,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213016 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8517 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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