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How many calories do yo burn while 3 hours and 26 minutes of Rowing machine training?
Calories burned: | 27,774 |
Total duration: | 3086 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 3086 minutes of Rowing
- 3086 minutes of Mountain Biking
- 3086 minutes of Running
- 3086 minutes of Swimming
3086 minutes of regularly doing Rowing machine training will not only help you burn 27,774 calories but also raise your Metabolic Rate up to 30,740 kcal if you are a man and 30,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27774 calories during your workout which is an equal amount of calories that are in:
- 327 apples
- 1111 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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