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How many calories do yo burn while 10 hours and 1 minutes of Rowing machine training?
Calories burned: | 228,223 |
Total duration: | 30841 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 30841 minutes of Rowing
- 30841 minutes of Cycling
- 30841 minutes of Rock Climbing
- 30841 minutes of Walking
30841 minutes of regularly doing Rowing machine training will not only help you burn 228,223 calories but also raise your Metabolic Rate up to 231,189 kcal if you are a man and 230,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228223 calories during your workout which is an equal amount of calories that are in:
- 2687 apples
- 9125 Carrot
- 1059 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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