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How many calories do yo burn while 10 hours of Rowing machine training?
Calories burned: | 246,720 |
Total duration: | 30840 min |
Your weight: | 80 kg |
30840 minutes of regularly doing Rowing machine training will not only help you burn 246,720 calories but also raise your Metabolic Rate up to 249,686 kcal if you are a man and 249,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 246720 calories during your workout which is an equal amount of calories that are in:
- 2905 apples
- 9865 Carrot
- 1145 Doughnut
- 672 Hamburger
- 968 Candy bar (chocolate)
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