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How many calories do yo burn while 9 hours and 55 minutes of Rowing machine training?
Calories burned: | 289,849 |
Total duration: | 30835 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 30835 minutes of Rowing
- 30835 minutes of Canoeing
- 30835 minutes of Mountain Biking
- 30835 minutes of Walking: moderate pace
30835 minutes of regularly doing Rowing machine training will not only help you burn 289,849 calories but also raise your Metabolic Rate up to 292,815 kcal if you are a man and 292,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 289849 calories during your workout which is an equal amount of calories that are in:
- 3413 apples
- 11589 Carrot
- 1345 Doughnut
- 789 Hamburger
- 1138 Candy bar (chocolate)
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