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How many calories do yo burn while 9 hours and 14 minutes of Rowing machine training?
Calories burned: | 270,987 |
Total duration: | 30794 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 30794 minutes of Rowing
- 30794 minutes of Rollerblading
- 30794 minutes of Running
- 30794 minutes of Walking: moderate pace
30794 minutes of regularly doing Rowing machine training will not only help you burn 270,987 calories but also raise your Metabolic Rate up to 273,953 kcal if you are a man and 273,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 270987 calories during your workout which is an equal amount of calories that are in:
- 3191 apples
- 10835 Carrot
- 1258 Doughnut
- 738 Hamburger
- 1064 Candy bar (chocolate)
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