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How many calories do yo burn while 3 hours and 16 minutes of Rowing machine training?
Calories burned: | 25,100 |
Total duration: | 3076 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3076 minutes of Rowing
- 3076 minutes of Cycling
- 3076 minutes of Running 10 km/h
- 3076 minutes of Walking
3076 minutes of regularly doing Rowing machine training will not only help you burn 25,100 calories but also raise your Metabolic Rate up to 28,066 kcal if you are a man and 27,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25100 calories during your workout which is an equal amount of calories that are in:
- 296 apples
- 1004 Carrot
- 116 Doughnut
- 68 Hamburger
- 99 Candy bar (chocolate)
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