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How many calories do yo burn while 8 hours and 24 minutes of Rowing machine training?
Calories burned: | 304,365 |
Total duration: | 30744 min |
Your weight: | 99 kg |
30744 minutes of regularly doing Rowing machine training will not only help you burn 304,365 calories but also raise your Metabolic Rate up to 307,331 kcal if you are a man and 306,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 304365 calories during your workout which is an equal amount of calories that are in:
- 3584 apples
- 12170 Carrot
- 1413 Doughnut
- 829 Hamburger
- 1195 Candy bar (chocolate)
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