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How many calories do yo burn while 7 hours and 50 minutes of Rowing machine training?
Calories burned: | 211,899 |
Total duration: | 30710 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 30710 minutes of Rowing
- 30710 minutes of Canoeing
- 30710 minutes of Running 10 km/h
- 30710 minutes of Swimming
30710 minutes of regularly doing Rowing machine training will not only help you burn 211,899 calories but also raise your Metabolic Rate up to 214,865 kcal if you are a man and 214,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211899 calories during your workout which is an equal amount of calories that are in:
- 2495 apples
- 8473 Carrot
- 983 Doughnut
- 577 Hamburger
- 832 Candy bar (chocolate)
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