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How many calories do yo burn while 7 hours and 39 minutes of Rowing machine training?
Calories burned: | 159,634 |
Total duration: | 30699 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 30699 minutes of Rowing
- 30699 minutes of Cycling
- 30699 minutes of Jogging
- 30699 minutes of Rollerblading
30699 minutes of regularly doing Rowing machine training will not only help you burn 159,634 calories but also raise your Metabolic Rate up to 162,600 kcal if you are a man and 162,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159634 calories during your workout which is an equal amount of calories that are in:
- 1880 apples
- 6383 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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