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How many calories do yo burn while 7 hours and 18 minutes of Rowing machine training?
Calories burned: | 331,322 |
Total duration: | 30678 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 30678 minutes of Rowing
- 30678 minutes of Canoeing
- 30678 minutes of Hiking
- 30678 minutes of Mountain Biking
30678 minutes of regularly doing Rowing machine training will not only help you burn 331,322 calories but also raise your Metabolic Rate up to 334,288 kcal if you are a man and 333,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 331322 calories during your workout which is an equal amount of calories that are in:
- 3901 apples
- 13248 Carrot
- 1538 Doughnut
- 902 Hamburger
- 1300 Candy bar (chocolate)
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