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How many calories do yo burn while 7 hours and 10 minutes of Rowing machine training?
Calories burned: | 242,293 |
Total duration: | 30670 min |
Your weight: | 79 kg |
30670 minutes of regularly doing Rowing machine training will not only help you burn 242,293 calories but also raise your Metabolic Rate up to 245,259 kcal if you are a man and 244,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 242293 calories during your workout which is an equal amount of calories that are in:
- 2853 apples
- 9688 Carrot
- 1125 Doughnut
- 660 Hamburger
- 951 Candy bar (chocolate)
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