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How many calories do yo burn while 3 hours and 5 minutes of Rowing machine training?
Calories burned: | 27,278 |
Total duration: | 3065 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3065 minutes of Rowing
- 3065 minutes of Cycling
- 3065 minutes of Hiking
- 3065 minutes of Mountain Biking
3065 minutes of regularly doing Rowing machine training will not only help you burn 27,278 calories but also raise your Metabolic Rate up to 30,244 kcal if you are a man and 29,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27278 calories during your workout which is an equal amount of calories that are in:
- 321 apples
- 1091 Carrot
- 127 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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