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How many calories do yo burn while 6 hours and 43 minutes of Rowing machine training?
Calories burned: | 346,265 |
Total duration: | 30643 min |
Your weight: | 249.1 lbs |
30643 minutes of regularly doing Rowing machine training will not only help you burn 346,265 calories but also raise your Metabolic Rate up to 349,231 kcal if you are a man and 348,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 346265 calories during your workout which is an equal amount of calories that are in:
- 4077 apples
- 13845 Carrot
- 1607 Doughnut
- 943 Hamburger
- 1359 Candy bar (chocolate)
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