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How many calories do yo burn while 6 hours and 22 minutes of Rowing machine training?
Calories burned: | 244,976 |
Total duration: | 30622 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30622 minutes of Rowing
- 30622 minutes of Cycling
- 30622 minutes of Mountain Biking
- 30622 minutes of Walking: moderate pace
30622 minutes of regularly doing Rowing machine training will not only help you burn 244,976 calories but also raise your Metabolic Rate up to 247,942 kcal if you are a man and 247,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 244976 calories during your workout which is an equal amount of calories that are in:
- 2884 apples
- 9795 Carrot
- 1137 Doughnut
- 667 Hamburger
- 961 Candy bar (chocolate)
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