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How many calories do yo burn while 6 hours and 16 minutes of Rowing machine training?
Calories burned: | 229,620 |
Total duration: | 30616 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 30616 minutes of Rowing
- 30616 minutes of Jogging
- 30616 minutes of Walking
- 30616 minutes of Walking: moderate pace
30616 minutes of regularly doing Rowing machine training will not only help you burn 229,620 calories but also raise your Metabolic Rate up to 232,586 kcal if you are a man and 232,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 229620 calories during your workout which is an equal amount of calories that are in:
- 2704 apples
- 9181 Carrot
- 1066 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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