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How many calories do yo burn while 6 hours and 15 minutes of Rowing machine training?
Calories burned: | 195,936 |
Total duration: | 30615 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 30615 minutes of Rowing
- 30615 minutes of Cycling
- 30615 minutes of Running 10 km/h
- 30615 minutes of Walking
30615 minutes of regularly doing Rowing machine training will not only help you burn 195,936 calories but also raise your Metabolic Rate up to 198,902 kcal if you are a man and 198,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195936 calories during your workout which is an equal amount of calories that are in:
- 2307 apples
- 7834 Carrot
- 909 Doughnut
- 534 Hamburger
- 769 Candy bar (chocolate)
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