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How many calories do yo burn while 6 hours and 12 minutes of Rowing machine training?
Calories burned: | 269,385 |
Total duration: | 30612 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 30612 minutes of Rowing
- 30612 minutes of Rock Climbing
- 30612 minutes of Rollerblading
- 30612 minutes of Walking: moderate pace
30612 minutes of regularly doing Rowing machine training will not only help you burn 269,385 calories but also raise your Metabolic Rate up to 272,351 kcal if you are a man and 271,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 269385 calories during your workout which is an equal amount of calories that are in:
- 3172 apples
- 10771 Carrot
- 1250 Doughnut
- 734 Hamburger
- 1057 Candy bar (chocolate)
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