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How many calories do yo burn while 5 hours and 37 minutes of Rowing machine training?
Calories burned: | 342,462 |
Total duration: | 30577 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 30577 minutes of Rowing
- 30577 minutes of Cycling
- 30577 minutes of Running 10 km/h
- 30577 minutes of Walking: moderate pace
30577 minutes of regularly doing Rowing machine training will not only help you burn 342,462 calories but also raise your Metabolic Rate up to 345,428 kcal if you are a man and 344,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 342462 calories during your workout which is an equal amount of calories that are in:
- 4032 apples
- 13693 Carrot
- 1589 Doughnut
- 933 Hamburger
- 1344 Candy bar (chocolate)
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