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How many calories do yo burn while 5 hours and 36 minutes of Rowing machine training?
Calories burned: | 275,184 |
Total duration: | 30576 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 30576 minutes of Rowing
- 30576 minutes of Jogging
- 30576 minutes of Running 10 km/h
- 30576 minutes of Swimming
30576 minutes of regularly doing Rowing machine training will not only help you burn 275,184 calories but also raise your Metabolic Rate up to 278,150 kcal if you are a man and 277,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 275184 calories during your workout which is an equal amount of calories that are in:
- 3240 apples
- 11003 Carrot
- 1277 Doughnut
- 749 Hamburger
- 1080 Candy bar (chocolate)
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