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How many calories do yo burn while 5 hours and 21 minutes of Rowing machine training?
Calories burned: | 311,722 |
Total duration: | 30561 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 30561 minutes of Rowing
- 30561 minutes of Canoeing
- 30561 minutes of Jogging
- 30561 minutes of Mountain Biking
30561 minutes of regularly doing Rowing machine training will not only help you burn 311,722 calories but also raise your Metabolic Rate up to 314,688 kcal if you are a man and 314,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 311722 calories during your workout which is an equal amount of calories that are in:
- 3670 apples
- 12464 Carrot
- 1447 Doughnut
- 849 Hamburger
- 1223 Candy bar (chocolate)
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